Marriage and Family therapy
Are you ready to shift unhealthy patterns, and connect more deeply to those you love? My clients often feel isolated and disconnected, despite being in the company of those they love. They may feel that a big life transition has shifted their identities in a way that makes it difficult to connect, or that past wounds are affecting their current relationships. Many come to therapy feeling guilty at their inability to be the kind of partner, parent or child they always wanted to be, or just have a sense that something isn't right in their relationships
My Approach
Families and couples need a blend of insight and skills based approaches. Insight helps us see why a relationship is compromised, and skills give us the tools to fix it. My approach is eclectic but includes Emotionally Focused Therapy, Internal Family Systems, Gottman method, Dialectical Behavioral Therapy, and Jungian imagery to help clients identify core emotions, and share those feelings with those they love.
I am a creative minded, person centered, and systemically trained therapist. I believe in the importance of relationships, social justice, context and community. I am enthusiastically LGBTQ+ affirming and love working with families of all shapes, sizes, and cultural dynamics.
SERVICES
Couples Counseling
- Strengthening emotional bonds
- Increasing intimacy
- Resolving sexual concerns
- Affair recovery
- Managing blended family dynamics
- High conflict couples
- Processing intercultural dynamics
Family Therapy
- Processing transitions
- Bereavement
- Crisis management
- Increase healthy communication
- Parenting support
- Managing conflict and behavior
- Parent child relationship building
FAQ
I accept credit, debit, HSA payments and NC EAS+ scholarship funds for eligible students in North Carolina. For New York Residents, I accept Carelon Behavioral Health, and Cigna.
Families and couples can book 50 minute sessions, or 90 minute sessions.
Improvements can take as little as a few weeks, or as long as a few years. I will work collaboratively with you on your goals, checking in along the way, and work until you have achieved your result.
Yes! I see families and couples virtually, or in the office.
Please write me a message under my “contact” tab, and I will respond within 24 hours.